BEDGEAR Flex SH Adjustable Base: Setup, Features & How to Use It | BEDGEAR

An adjustable base changes how you use your bed entirely. It's not just about comfort; it's about giving your body the position it actually needs to recover overnight. The BEDGEAR Flex SH™ is designed for split-king setups, so each side of the bed adjusts independently. Two people, two positions, zero compromise.

This guide pulls everything from the Flex SH owner's manual into one readable resource. Assembly, remote pairing, preset positions, app control, troubleshooting — it's all here.

You can also download the full PDF manual below if you need the detailed diagrams.

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What Comes in the Box

Before you start, lay everything out. Confirm you have all parts accounted for before disposing of any packing materials; small components can shift during shipping.

Flex SH — What's Included
Item Qty Notes
Remote Controls 2 Pre-paired; one per side
AC Power Cords 2 One per foundation half
Power Supply with Battery Backup 2 Connects DC cord to AC source
Motion Sensors + Mounting Brackets 2 One per side, clips to center leg
Adjustable Legs 6 Three height options: 4", 7⅝", 11⅜"
Mattress Retainer Bar 1 Flat bar for BEDGEAR mattresses; alternate method for others
AAA Batteries 6 For remote controls

Headboard brackets and stabilizer brackets are optional and not included. Both require a 1/2" (13mm) socket and wrench. If you plan to attach a headboard or anchor the base to a slat frame, pick those up before you start.

Before You Start

Dispose of all packing materials immediately. Plastic bags pose a smothering risk to children and pets. Make sure children and pets are clear of the area before operating any moving parts.

How to Set Up the Flex SH

The Flex SH can be set up two ways: freestanding without a bed frame, or inside an existing frame on a slat base. The steps are similar; the main difference is whether you install the legs.

Setup Without a Bed Frame

Freestanding Setup — Step by Step
  1. 1
    Open and unpack Open the box lid and remove all accessories. Set everything aside before touching the foundation itself.
  2. 2
    Remove the safety clip Pull the red plastic safety clip from the folded foundation. Then remove the locking pin by pulling upward and rotating it 90° counterclockwise.
  3. 3
    Install the first four legs Flip the base upright using a flipping motion so it stands on four legs at the headboard end. Install those four legs first; make sure each one is tight.
  4. 4
    Flip and install the remaining legs Flip the foot end out of the box and lay it flat. Install the final two legs at the foot end. Tighten all six legs completely.
  5. 5
    Install the motion sensors Connect each motion sensor to its mounting bracket. Clip the bracket onto the center adjustable legs, then rotate 90° clockwise to lock. Connect the sensor connectors — one on each side of the bed.
  6. 6
    Attach the mattress retainer bar For BEDGEAR mattresses: insert the flat retainer bar into the securing strap at the bottom of the mattress, then snap it into the retainer mounts. For non-BEDGEAR mattresses: install the bar one side at a time.
  7. 7
    Connect power Uncoil the AC power cords. Connect the DC cords from the control boxes into the power supplies; connect the power supplies to your AC outlets. A surge protector is strongly recommended.
  8. 8
    Insert batteries and test Insert AAA batteries into both remotes. Make the base completely flat, then test all remote functions before placing your mattress.

Setup Inside a Bed Frame (Slat Base)

If you're using the Flex SH inside an existing bed frame, skip the legs entirely. Place the base directly on the slat surface and flip it flat. Route the DC power cords through the bottom or side of the frame toward your power source. Use the double-sided tape to secure the motion sensors to the sides of the frame rather than the center legs. From there, power connection and remote setup are the same as the freestanding method.

Remote Control: Every Button Explained

The Flex SH ships with two remotes — one per side of the bed. Each remote controls its paired foundation half independently. Here's what every function does.

Preset Position

Zero G

Elevates your legs above your heart. Designed to relieve lower back pressure and improve circulation overnight.

Preset Position

Anti-Snore

Gently raises the head section to open the airway and reduce snoring. One button, no adjustment needed.

Preset Position

TV Position

Raises the head to a comfortable viewing angle. Good for reading too — whatever keeps you from propping up too many pillows.

Preset Position

Flat

Returns the base to a fully flat position in one touch. Always store the base flat when not in use.

Adjustment

Head / Foot / Lumbar

Use the select buttons to choose a zone, then use the up/down controls to dial in your exact position.

Massage

Head + Foot Massage

Three intensity levels per zone. Cycle through intensities with the head or foot massage button; press stop to turn off both zones.

Lighting

Under-Bed LED

Toggles the under-bed lighting on and off. Mood light color settings are available through the BEDGEAR app.

Memory

Programmable Positions

Save your preferred head/foot angle as a custom preset. Hold the LED button for 5 seconds until SAVE appears, then select your slot.

Foot Sync: Moving Both Sides Together

Want both sides of the bed to adjust at the same time? Foot Sync links the two foundations at the foot. Both remotes need to be individually paired first. Then, with both foundations flat, press and hold the sync buttons on both remotes simultaneously for 8 seconds until the LCD shows SYNC. After that, the two remotes cannot be used at the same time independently.

Remote Lock

Useful if you have kids or pets who like pressing buttons. Hold the head-up and foot-down buttons simultaneously for 5 seconds to lock the remote. The LCD shows LOCK. Repeat the same hold to unlock.

Need to Re-Pair a Remote?

Unplug both power cords and remove any backup batteries. Plug the left-side ("L") cord back in, then hold the head-up and foot-up buttons until the LCD shows PAIR. The screen will show PASS when pairing is confirmed. Repeat for the right ("R") remote. The two remotes cannot be paired at the same time.

Setting Up the BEDGEAR App

The BEDGEAR app gives you full remote control from your phone. It connects via Bluetooth and pairs automatically once you open it. No account setup; no extra steps.

How to Download and Connect

Open the App Store on iOS or Google Play on Android and search "bedgear." Download and install the app. Before opening it, switch on Bluetooth on your phone and make sure the Flex SH is powered on. Open the app; it will find your base automatically within the 33-foot (10-meter) Bluetooth range.

From the app, you can control all the same functions as the physical remote: head, foot, and lumbar adjustment; preset positions; massage intensity; under-bed lighting; and mood light color settings. You can also rename your base, check the control box serial number, and access the owner's manual and troubleshooting guide directly from the settings screen.

Pacemaker Notice

The Flex SH contains Neodymium magnets that may interfere with pacemakers, ICDs, and other magnetically sensitive devices. If you use such a device, consult your physician before using this product. The massage vibration feature may also be falsely interpreted as movement by some pacemakers. Speak with your doctor before using the massage function.

Troubleshooting the Flex SH

Most issues with the Flex SH come down to one of three things: power, pairing, or an accidentally locked remote. Here's how to handle the common ones quickly.

Common Issues and Fixes
Problem What to Check
Remote is locked, won't respond Hold the head-up and foot-down buttons simultaneously for 5 seconds. The LOCK indicator will disappear from the LCD.
Remote not controlling the base Check battery level (icon in upper-right of LCD). If batteries are fine, re-pair the remote following the pairing steps above.
Audio system won't pair Restart the power base. Make sure you're within the 26-foot pairing range and not attempting to pair through a wall. Only one device can be paired at a time; disconnect the current device first.
No sound from audio system Check that volume isn't at minimum on your paired device. Confirm the audio kit is properly paired.
Base won't power on Confirm the DC power cord is fully connected to both the control box and the power supply. Check that the power supply is plugged into a working, grounded outlet. A surge protector is strongly recommended.

If your issue isn't listed above, the BEDGEAR app includes a troubleshooting section accessible from the settings screen. You can also reach BEDGEAR customer service at 631-414-7763.

Frequently Asked Questions

The most common questions about the Flex SH, answered.

How Do I Set Up the BEDGEAR Flex SH?

Unbox the Flex SH and install the six adjustable legs — four at the headboard end first, then two at the foot. Connect the motion sensors to the center legs. Attach the mattress retainer bar. Connect the DC power cords from the control boxes to the power supplies, then plug into AC outlets. Insert batteries into both remotes, test all functions flat before placing your mattress. A surge protector is strongly recommended for the power connection.

How Do I Pair the Flex SH Remote?

The remotes that ship in the box are already paired. If you need to re-pair, unplug both power cords and remove any 9V backup batteries from the power supplies. Plug the left ("L") cord back in. Hold the head-up and foot-up buttons on the left remote until the LCD shows PAIR; it will show PASS when complete. Repeat the same steps for the right ("R") remote. The two remotes cannot be paired simultaneously.

What Does Zero G Do on the Flex SH?

Zero G is a one-touch preset that raises your legs above the level of your heart. It reduces pressure on the lower back and promotes circulation. Press the Zero G button and the base moves to that position automatically. It's also a useful starting point for anyone dealing with lower back pain or poor circulation during sleep.

How Do I Connect the BEDGEAR App?

Download the BEDGEAR app from the App Store (iOS) or Google Play (Android). Turn on Bluetooth on your phone and make sure the Flex SH is powered on. Open the app — it pairs automatically without any additional setup. The effective range is approximately 33 feet (10 meters). From the app, you can control all base functions, adjust mood lighting colors, set motion sensor timers, and access troubleshooting tools.

My Flex SH Remote Is Locked. How Do I Fix It?

Hold the head-up and foot-down buttons at the same time for about 5 seconds. The LOCK indicator will disappear from the LCD screen and the remote will respond normally again.

Can I Use the Flex SH With a Non-BEDGEAR Mattress?

Yes. The flat mattress retainer bar has an exclusive installation method for BEDGEAR mattresses that uses a securing strap in the mattress base. For non-BEDGEAR mattresses, the same retainer bar installs one side at a time using the standard mounting method. Both options keep the mattress in position during adjustment.
BEDGEAR — Wake Ready®

Upgrade Your Sleep Setup

The Flex SH is one piece of a complete sleep system. Pair it with a BEDGEAR Performance® Mattress for the full benefit.

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