BEDGEAR Sleep Academy

Everything we know about sleep

Fit, temperature, and support, explained by the people who build the products. Browse by topic below.

Pillow Talk

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A woman sleeping after learning, "Can your pillow help reduce snoring?"August 7, 2026 Can Your Pillow Help Reduce Snoring? Your Questions AnsweredA woman sleeping on the best cooling pillow for menopause. July 23, 2026 Best Cooling Pillow for Menopause, Hot flashes, and Night SweatsTravel Pillow Guide: Why the Right Pillow Changes How You TravelJuly 9, 2026 Travel Pillow Guide: Why the Right Pillow Changes How You Travel

Mattresses

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An image of BEDGEAR modular mattresses in their showroom. August 17, 2026 What Is a Modular Mattress and Why Does It Matter?An image that displays BEDGEAR's mattress firmness scale. July 29, 2026 Mattress Firmness Scale: A Complete GuideA woman sitting on an M3 Night Ice mattress. July 23, 2026 Best Mattress for Menopause and Night Sweats

Bed Sheets

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An image of white bed sheets that have moisture-wicking fabric.August 19, 2026 What Is Moisture-Wicking Fabric and Why Does It Matter?Someone putting Dri-Tec sheets on a bed after comparing cotton vs. silk sheets.August 18, 2026 Dri-Tec vs. Cotton vs. Silk Sheets: A Real ComparisonA woman holding twin bed sheets. July 17, 2026 Twin XL Bed Sheet Dimensions: Sizes and the Twin Mix-Up

Protect Your Sleep

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An image of Stretchwick pillow protectors. July 30, 2026 Pillowcases vs. Pillow Protectors: What's the Difference?A bed with the best mattress protector for allergies and dust mites. July 30, 2026 Best Mattress Protectors for Allergies and Dust MitesHow a Breathable Protector Extends Your Mattress LifeJuly 20, 2026 How a Breathable Protector Extends Your Mattress Life

Zero Gravity, Adjustable Bases, and More

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Adjustable Base Buying Guide: Everything You Need to KnowJuly 22, 2026 Adjustable Base Buying Guide: Everything You Need to KnowMassage Bed: What It Is, What to Look For, and Why an Adjustable Base Delivers MoreJune 25, 2026 Massage Bed: What It Is, What to Look For, and Why an Adjustable Base Delivers MoreA BEDGEAR adjustable base in the zero gravity position. June 23, 2026 Zero Gravity Bed for Back Pain: What It Can and Cannot Do

Sleep Performance

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How Can Better Sleep Improve Performance? An Athletes Guide to Better SleepJune 18, 2026 How Can Better Sleep Improve Performance? An Athletes Guide to Better SleepA man sleeping on comfortable bedding. June 9, 2026 What Bedding Materials Breathe Best? Your Questions AnsweredTwo athletes running. June 3, 2026 Run Today, Recover Tonight: The Global Running Day Sleep Guide

Health and Wellness

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BEDGEAR products that can help reduce snoring.August 13, 2026 How to Reduce Snoring: Sleep Positions, Pillows, and Nighttime FixesA woman sleeping on a BEDGEAR pillow after learning about how sleep affects aging.June 8, 2026 How Sleep Affects AgingA happy woman with her child after learning about how better sleep improves longevity.June 3, 2026 How Better Sleep Improves Longevity

Beauty Sleep

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A white hyper silk pillowcase next to BEDGEAR's packaging. August 21, 2026 Silk Pillowcase Benefits for Skin: What the Science SaysSilk Pillowcase Benefits for Hair: What the Science SaysAugust 20, 2026 Silk Pillowcase Benefits for Hair: What the Science SaysA woman sleeping with a sleep mask. August 11, 2026 How to Prevent Bags and Dark Circles Under Your Eyes

Blanket Statements

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A sherpa blanket on the edge of a bed. August 6, 2026 Sherpa Blanket Guide: What It Is and How to Care for ItA photo of the best breathable blanket on a bed. August 6, 2026 Best Breathable Blankets for Every Sleeper: How to Make the Right ChoiceHow to Style a Throw Blanket: Couch, Bed, and Chair Ideas That Actually WorkAugust 5, 2026 How to Style a Throw Blanket: Couch, Bed, and Chair Ideas That Actually Work

Sleep Like a Baby, Wake Like a Boss

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An image of a crib mattress protector. August 10, 2026 Crib Mattress Protector Guide: Why It Matters (and What to Look For)A man lowering his child into a crib. July 7, 2026 What to Look for in a Crib Mattress: Firmness, Breathability and Safety ExplainedAn image of a toddler bed. July 2, 2026 When to Transition From Crib to Toddler Bed: Signs and Timing

Pets

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Dog Bed Buying Guide: How to Choose the Right Bed for Your PupAugust 11, 2026 Dog Bed Buying Guide: How to Choose the Right Bed for Your PupSleeping Next to Your Dog: Benefits, Tips & What You NeedAugust 23, 2024 Sleeping Next to Your Dog: Benefits, Tips & What You Need

Sleeping Together

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Best Mattress for Couples: Stop Compromising, Start CustomizingJuly 27, 2026 Best Mattress for Couples: Stop Compromising, Start CustomizingWhy Sleep is a Couples Issue—From Dating to Decades TogetherMarch 11, 2026 Why Sleep is a Couples Issue—From Dating to Decades TogetherSleep Compatibility Is Real: Why Couples Need Personalized SleepFebruary 24, 2026 Sleep Compatibility Is Real: Why Couples Need Personalized Sleep

Comparisons

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An image of BEDGEAR's mattresses in a showroom. August 18, 2026 BEDGEAR vs. Nectar: An Honest Brand ComparisonA woman sleeping on a BEDGEAR pillow after learning about memory foam vs. performance pillows.August 14, 2026 Memory Foam vs. Performance Foam PillowsAn image of BEDGEAR's modular hybrid mattress. July 27, 2026 Hybrid vs Memory Foam Mattress: Which Is Better?

Gift Guides

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Labor Day 2026August 11, 2026 Labor Day 2026Mother’s Day Gift Guide 2026: Give Her the Sleep She Actually NeedsApril 15, 2026 Mother’s Day Gift Guide 2026: Give Her the Sleep She Actually NeedsValentine's Day Gift Guide: Beauty Sleep, It's What A Girl Wants.January 30, 2026 Valentine's Day Gift Guide: Beauty Sleep, It's What A Girl Wants.

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