BEDGEAR Sleep Academy

Everything we know about sleep

Fit, temperature, and support, explained by the people who build the products. Browse by topic below.

Pillow Talk

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September 10, 2026 How to Use a Pregnancy Pillow: Positions, Shapes, and TimingAugust 28, 2026 Best Pillows for Shoulder Pain: How to Sleep Without Waking Up SoreAugust 7, 2026 Can Your Pillow Help Reduce Snoring? Your Questions Answered

Mattresses

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September 24, 2026 Euro Top vs Pillowtop Mattress: What's the Difference?September 24, 2026 Pillow Top vs Tight Top Mattress: Which Feel Fits How You Sleep?September 18, 2026 Best Mattress for Athletes: Why Heat Is the Recovery Killer Nobody Talks About

Bed Sheets

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October 1, 2026 How to Wash Bamboo Sheets: A Simple Care GuideSeptember 30, 2026 What Are Bamboo Sheets Made Of? Rayon, Viscose, and Lyocell ExplainedSeptember 30, 2026 Benefits of Bamboo Sheets: Why Hot Sleepers Love Them

Protect Your Sleep

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July 30, 2026 Pillowcases vs. Pillow Protectors: What's the Difference?July 30, 2026 Best Mattress Protectors for Allergies and Dust MitesJuly 20, 2026 How a Breathable Protector Extends Your Mattress Life

Zero Gravity, Adjustable Bases, and More

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September 2, 2026 Best Adjustable Base for Shoulder Pain: Helping You Find Your FitJuly 22, 2026 Adjustable Base Buying Guide: Everything You Need to KnowJune 25, 2026 Massage Bed: What It Is, What to Look For, and Why an Adjustable Base Delivers More

Sleep Performance

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September 18, 2026 Sleep and Exercise: Is Working Out Before Bed Bad?June 18, 2026 How Can Better Sleep Improve Performance? An Athletes Guide to Better SleepJune 9, 2026 What Bedding Materials Breathe Best? Your Questions Answered

Health and Wellness

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September 9, 2026 Why Women Wake Up at 3amAugust 13, 2026 How to Reduce Snoring: Sleep Positions, Pillows, and Nighttime FixesJune 8, 2026 How Sleep Affects Aging

Beauty Sleep

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September 22, 2026 How to Protect Your Hair While Sleeping: Silk, Scrunchies, and Curly Hair TipsSeptember 16, 2026 What Is the Best Pillowcase for Skin? What to Look For (and What to Skip)August 21, 2026 Silk Pillowcase Benefits for Skin: What the Science Says

Blanket Statements

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August 6, 2026 Sherpa Blanket Guide: What It Is and How to Care for ItAugust 6, 2026 Best Breathable Blankets for Every Sleeper: How to Make the Right ChoiceAugust 5, 2026 How to Style a Throw Blanket: Couch, Bed, and Chair Ideas That Actually Work

Sleep Like a Baby, Wake Like a Boss

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August 10, 2026 Crib Mattress Protector Guide: Why It Matters (and What to Look For)July 7, 2026 What to Look for in a Crib Mattress: Firmness, Breathability and Safety ExplainedJuly 2, 2026 When to Transition From Crib to Toddler Bed: Signs and Timing

Pets

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August 11, 2026 Dog Bed Buying Guide: How to Choose the Right Bed for Your PupAugust 23, 2024 Sleeping Next to Your Dog: Benefits, Tips & What You Need

Sleeping Together

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July 27, 2026 Best Mattress for Couples: Stop Compromising, Start CustomizingMarch 11, 2026 Why Sleep is a Couples Issue—From Dating to Decades TogetherFebruary 24, 2026 Sleep Compatibility Is Real: Why Couples Need Personalized Sleep

Comparisons

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August 18, 2026 BEDGEAR vs. Nectar: An Honest Brand ComparisonAugust 14, 2026 Memory Foam vs. Performance Foam PillowsJuly 27, 2026 Hybrid vs Memory Foam Mattress: Which Is Better?

Gift Guides

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August 11, 2026 Labor Day 2026April 15, 2026 Mother’s Day Gift Guide 2026: Give Her the Sleep She Actually NeedsJanuary 30, 2026 Valentine's Day Gift Guide: Beauty Sleep, It's What A Girl Wants.

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