Can You Bring a Pillow on a Plane? How to Travel With Your Own Pillow

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Can You Bring a Pillow on a Plane? How to Travel With Your Own Pillow

Can You Bring a Pillow on a Plane? How to Travel With Your Own Pillow

Can You Bring a Pillow on a Plane? The Quick Answer

Yes, you can bring a pillow on a plane. In fact, you can bring a pillow on a plane in your carry-on, as your personal item, or packed in a checked bag, so you even have quite a few options. This is because pillows are allowed through airport security, so you won't have to leave yours behind at the checkpoint.

Now, what changes from airline-to-airline is whether that pillow counts toward your bag allowance. You'll find that some airlines let a pillow fly free, while others treat it like any other item you carry on with you.

Your pillow is the one thing in a hotel room that already fits you, so it's worth the extra effort to bring it along.

Does a Pillow Count as a Carry-On?

Whether or not a pillow counts as carry-on luggage depends on the airline. Most U.S. airlines give you one personal item that fits under the seat, and many add a carry-on for the overhead bin, so you get a pillow if you plan it out right. That said, a few airlines list extra items that don't count toward that limit, like coats, umbrellas and even reading materials.

It's important to note that pillows only show up on a few of those lists. So unless your airline says otherwise, plan for your pillow to count as an item, or go ahead and pack it inside a bag you're already bringing.

Pillow and Carry-On Rules by Airline Explained 

When it comes to pillows and carry-on rules, this can be the difference between a cheap and good night's sleep or an expensive nightmare -literally. For this reason, the chart below covers how the biggest U.S. airlines handle cabin bags. For example, Alaska and Hawaiian let you bring a pillow on top of your bag allowance, and Southwest treats one as your personal item. Learn more below. 

Pillow and Carry-On Rules by Airline
Carry-on allowance, personal item size limit and pillow policy for major U.S. airlines
Airline Free Carry-On on the Lowest Fare? Personal Item Limit Does a Pillow Count? Good to Know
American Airlines One carry-on and one personal item 18 x 14 x 8 in Not listed as a free extra Items that don't count are limited to things like diaper bags, breast pumps, child seats and medical devices.
Delta Air Lines One carry-on and one personal item, free Must fit under the seat in front of you Not listed as a free extra A jacket or umbrella rides free. Inflatable comfort devices like wedges, cubes and beds aren't allowed.
United Airlines Not on most Basic Economy fares, which include a personal item only 17 x 10 x 9 in Not listed as a free extra Free extras are things like a jacket, an umbrella and reading material. Inflatable child beds and seat-attached devices aren't allowed.
Southwest Airlines Yes, one carry-on and one personal item Must fit under the seat in front of you Yes, a pillow counts as your personal item. Neck pillows don't count. Carry-ons can be up to 24 x 16 x 10 in, a little roomier than most.
Alaska Airlines Yes, one carry-on and one personal item Must fit under the seat in front of you No. "A pillow for personal use" doesn't count toward your limit. Coats, hats and compact umbrellas ride free too. Carry-ons can be up to 22 x 14 x 9 in.
JetBlue Yes, one carry-on and one personal item on all fares 17 x 13 x 8 in Not listed as a free extra Coats and umbrellas don't count toward the limit. There's no carry-on weight limit as long as you can lift it.
Hawaiian Airlines Yes, one carry-on and one personal item Must fit under the seat in front of you No. "A pillow for personal use" doesn't count toward your limit. Shares Alaska's carry-on policy, including the free pillow.
Frontier Airlines No, carry-ons cost extra 18 x 14 x 8 in, up to 35 lb Not listed as a free extra Coats and assistive devices are exempt from carry-on charges. Paid carry-ons can be up to 24 x 16 x 10 in.
Allegiant Air No, carry-ons cost $10–$75 18 x 14 x 8 in Not listed as a free extra Limit of two cabin bags: one personal item and one carry-on.
Sun Country Airlines No, overhead bags cost extra 17 x 13 x 9 in Not listed as a free extra Every fare includes one under-seat item. Paid overhead bags can be up to 24 x 16 x 11 in.

Policies change often, especially around the holidays, so give your airline's carry-on page a quick look before you leave. If your pillow won't fit inside your personal item, the safest move is to pack it in your carry-on or checked bag in a protective pillow travel bag so it arrives clean. It's also important to note that this guide is updated for November of 2026.

What About Neck Pillows and Inflatable Pillows?

Neck pillows are a common sight on board a plane, and Southwest even says they don't count toward your carry-on limit. Inflatable comfort devices are a different story, though, since some airlines don't allow inflatable wedges, cubes or child beds that block seats or aisles. Moreover, a regular pillow or a soft travel pillow avoids that problem entirely, so you always have options.

And the good news is that if you're still deciding which shape to pack, our guide to the types of travel pillows compares neck, inflatable and rectangular options. Plus, it also covers which one fits each kind of trip, so you never have to worry.

Why Bring Your Own Pillow?

Hotel pillows are made to suit as many guests as possible, which means they rarely suit you, although sometimes you get lucky. More often than not, some hotel pillows are too flat, and some are too tall. So, your own pillow is already matched to your body and sleep position, especially if you have a BEDGEAR pillow that's personally fit to you. So, it's one less thing to adjust to in an unfamiliar bed.

All of this matters even more over the holidays, when you're bouncing between guest rooms, hotels and red-eye flights to unfamiliar towns. Luckily, our travel pillow guide explains why the right pillow changes how you travel, and it's a good next read if you're planning a busy season.

A BEDGEAR travel pillow resting on a seat inside a private jet cabin
Your pillow, wherever you land.

Is a Hotel Pillow Good Enough?

You might be wondering if a hotel pillow is good enough. For one night, maybe, sure, but for a long trip, a pillow that's the wrong height can leave you tossing and turning. If you're picking a travel pillow for hotels, look for one with a breathable cover you can wash, and a shape close to the pillow you use at home.

How to Pack a Pillow for Travel

Don't let a pillow add to your packing woes because packing a pillow is easy once you have a system in place. The five steps below work whether you're flying, driving or even catching a train.

Bag It First

Zip your pillow into a pillow bag for travel so it stays clean on the floor, in the bin and at baggage claim.

Strap It to Your Suitcase

Slide the bag over your suitcase handle so your hands stay free through the airport.

Or Pack It in a Checked Bag

Flying a fare that charges for carry-ons? Tuck the bagged pillow into your checked suitcase instead.

Use the Extra Space

Room left in the bag? It's a handy spot for a sleep mask, socks or a change of clothes.

Wash It When You Get Home

Toss the travel bag in the wash after your trip so it's fresh for the next one.

Typically, most of the work happens in step one. This is due to the fact that once your pillow has its own bag, it travels like any other piece of luggage.

Pillow Travel Bag or Travel-Size Pillow?

There are two easy ways to bring your own pillow. You can pack the full-size pillow you sleep on at home, or you can bring a travel-size pillow made for the road, flight, campsite, or train. In the chart below, we cover how they compare.

Full-Size Pillow in a Bag vs. Travel-Size Pillow
Comparison of packing a full-size pillow in a travel bag versus bringing a travel-size pillow
Detail Your Pillow + Travel Pillow Bag Travel-Size Pillow
What You Bring The exact pillow you sleep on at home A smaller pillow built for travel
Size Full size, any height 12" x 18" (our Storm and Flow travel pillows)
Best For Hotels, guest rooms and longer stays Flights, road trips and packing light
How It Travels Zipped in a bag over your suitcase handle In its own carrying case
Care Machine-washable bag Removable, machine-washable cover

It's worth noting that if you never sleep well away from home, it's a good idea to bring your own pillow in a bag. If you're short on space or flying a fare with tight bag limits, a travel-size pillow is easier to carry. Browse all of our options in the travel pillows collection, where you'll also find sleep masks for the flight.

Two BEDGEAR Storm Performance travel pillows side by side
The Storm Performance® Travel Pillow comes with its own carrying case.

Meet the Travel Pillow Bag

BEDGEAR's Travel Pillow Bag is made for the traveler who refuses to leave their pillow at home. It's made from 100% nylon ripstop fabric, and the expandable zipper fits pillows of any height, from our 0.0 to 3.0 profiles to pillows from other brands; we're not selfish - we want you to sleep well and wake up ready for the day ahead.

Now, once your pillow is zipped in, the bag fits over the handle of your suitcase, so it rides along without taking up a hand. Then, when you get home, toss the bag in the washing machine.

The BEDGEAR Travel Pillow Bag with a zippered closure
Bring Your Own Pillow
Travel Pillow Bag

A washable nylon ripstop bag with an expandable zipper that fits pillows of any height and slides over your suitcase handle.

Shop the Travel Pillow Bag

Do you prefer something smaller? No need to worry because the Storm Performance® Travel Pillow and the Flow Performance® Travel Pillow are travel-size versions of our Performance® pillows! Each travel pillow features a breathable cover and a carrying case. For a gift, they pair well with anything in our Gifts for the Jetsetter collection this season.

Can You Bring a Pillow on a Plane? The Bottom Line

So, can you bring a pillow on a plane? Yes, you can bring pillows on most airlines. You'll find that security allows it, and the only real question is how your airline counts it. Alaska and Hawaiian let a pillow ride free, Southwest counts it as your personal item, and most other airlines don't mention pillows, so plan for it to count; these are only a few examples, and it helps to be proactive about further research before you book your next flight. 

At the end of the night, the easy fix is to bag your pillow, strap it to your suitcase or pack it inside, and check your airline's page before you head out the door. Then, you get to sleep on your own pillow, no matter where the holidays take you!

Frequently Asked Questions About Bringing a Pillow on a Plane

Still packing for your next trip? Here are quick answers to the questions travelers ask most; this way, you can always wake ready.

Does a Pillow Count as a Carry-On or Personal Item?

It depends on the airline. Alaska and Hawaiian let you bring a pillow for personal use without counting it toward your carry-on limit. Southwest counts a pillow as your personal item, though neck pillows don't count. Most other major U.S. airlines don't list pillows as a free extra, so plan for yours to count unless you pack it inside another bag.

Can You Bring a Full-Size Pillow on a Plane?

Yes. A full-size pillow is fine at security. The trick is fitting it into your bag allowance, so either pack it in your carry-on or checked bag, or zip it into a pillow travel bag and slide it over your suitcase handle. Check your airline's carry-on rules before you fly.

Will a Pillow Make It Through Airport Security?

Yes. Pillows are allowed through airport security in both carry-on and checked bags. Like anything else you carry on, it may go through the X-ray machine, so a clean travel bag around it is a good idea.

What's the Best Way to Pack a Pillow for a Flight?

Put it in a protective travel bag first so it stays clean in the bin and at baggage claim. Then slide the bag over your suitcase handle, or pack it inside your carry-on or checked bag if your fare has tight bag limits. Wash the bag when you get home.

Should I Bring My Own Pillow to a Hotel?

If you sleep better on your own pillow, yes. Hotel pillows are made to suit as many guests as possible, so they often feel too flat or too tall. Bringing your own pillow gives you one familiar thing in an unfamiliar bed.

What Size Is a Travel Pillow?

It varies by brand and style. Neck pillows are U-shaped, while rectangular travel pillows are smaller versions of a bed pillow. Our Storm and Flow Performance® Travel Pillows measure 12" x 18", which is small enough to pack and big enough to sleep on like a regular pillow.

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